Scarborough Weight Loss

Ingredients Serves 1 80g cream cheese 20g soured cream 20g protein powder, vanilla ½ tsp vanilla bean paste or extract 1 squeeze lemon juice plain bagel, toasted 50g strawberries, sliced 10g mixed seeds Method Whisk together the cream cheese, soured cream, protein powder, vanilla bean paste and lemon juice until smooth. Spread over the bagel…

I’m so excited to announce that I’m launching an awesome new challenge in partnership with Strava! Join me and 1000s of others in May and complete 500 minutes of exercise with the brand new Body Coach Challenge on Strava ???? That might sound like a lot, but it works out at just over 16 minutes…