{"id":299,"date":"2023-04-24T13:58:05","date_gmt":"2023-04-24T12:58:05","guid":{"rendered":"http:\/\/postcentral.digitalzest.co.uk\/index.php\/2023\/04\/24\/oreo-bites\/"},"modified":"2023-04-24T13:58:05","modified_gmt":"2023-04-24T12:58:05","slug":"oreo-bites","status":"publish","type":"post","link":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/2023\/04\/24\/oreo-bites\/","title":{"rendered":"Oreo Bites"},"content":{"rendered":"<\/p>\n<div class=\"ArticleBody-module--wrapper--5e116\">\n<h2>Ingredients<\/h2>\n<h3>Serves 4<\/h3>\n<ul>\n<li>30g protein powder, chocolate, vanilla or unflavoured<\/li>\n<li>50g cream cheese<\/li>\n<li>3 oreo biscuits<\/li>\n<li>20g 70% dark chocolate<\/li>\n<\/ul>\n<h2>Method<\/h2>\n<p>Place the protein powder, cream cheese, oreo biscuits and 3 tbsp water into a food processor and blend until smooth.<\/p>\n<p>Roll the mixture into 12 equal-sized balls and leave on a plate in the fridge to firm up.<\/p>\n<p>Melt the dark chocolate then drizzle over the bites. Place back in the fridge for 20 minutes or until set.<\/p>\n<h3>Tip<\/h3>\n<p>Stored in an airtight container, the bites will keep in the fridge for up to 4 days.<\/p>\n<p><em>A banging recipe from The Body Coach app!<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Serves 4 30g protein powder, chocolate, vanilla or unflavoured 50g cream cheese 3 oreo biscuits 20g 70% dark chocolate Method Place the protein powder, cream cheese, oreo biscuits and 3 tbsp water into a food processor and blend until smooth. Roll the mixture into 12 equal-sized balls and leave on a plate in the&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-299","post","type-post","status-publish","format-standard","hentry","category-scarborough-weight-loss"],"_links":{"self":[{"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=299"}],"version-history":[{"count":0,"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/299\/revisions"}],"wp:attachment":[{"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/postcentral.digitalzest.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}